Mixed Berry and Cardamom Smoothie

Mixed Berry and Cardamom Smoothie

8 oz water

5 oz frozen mixed berries

3-4 chunks of frozen avocado

4 oz (½ cup) plain yogurt

1 tsp ground cardamom (a little less if it’s fresh)

Splash of vanilla

Pinch of salt

Chuck it all into a blender and blitz until smooth. It will be very tangy, so feel free to add a little banana or something if it scrunches your face too much :)



Zoodle Week!

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